The challenge of weight loss is often framed around diet and exercise. While both are important, many people still struggle to achieve the results they want despite their best efforts. What is often overlooked is the role of sleep in controlling body weight and overall health. Poor-quality sleep can disrupt metabolism, increase cravings, and slow d

When it comes to ear, nose, and throat health, specialized care and timely treatment can make a world of difference in improving quality of life. Residents of Navi Mumbai have access to one of the most trusted and experienced ENT specialists in the region – Dr. Archana Jhawar, a senior ENT Surgeon with more than 24 years of medical expertise. Kno

A perforated or ruptured eardrum is often overlooked because it cannot be seen from the outside. Yet, it can significantly impact a person’s quality of life—causing hearing loss, recurring ear infections, discomfort, and constant worry about water exposure. For individuals facing these issues, tympanoplasty offers a safe and effective surgical

In today’s fast-paced world, health and well-being are often overlooked. Modern lifestyles, processed foods, and constant stress can take a toll on both body and mind. At Bhumika Natural Care, we believe that wellness should be simple, natural, and accessible to everyone. Guided by the timeless principles of Ayurveda, our mission is to provide au

Neurological disorders can profoundly impact a person’s quality of life, affecting not only physical health but also emotional and cognitive well-being. Access to expert care and comprehensive treatment is crucial for patients facing these conditions. In Cuttack, Odisha, Nilakantha Brain Clinic (NBC) has emerged as a trusted institution providing